SO YOU WANT TO KNOW IF YOU'RE RUGBY READY?

"These 3 exercises would definatly show a strong strength foundation for any person"

"If you can move your body weight around in a good solid way for strength you're over half way there"

"I have been apart of over 4 Premier rugby sides & it was a huge shock that 70% in a given team, could not do all 3 of these body weighted exercises for only 15 repetitions on each"

70% of Premier rugby players can not perform all 3 of these body weighted strength exercises. 

3 body weighted exercises to know you're above the 70%.

Take it from a premier coach of the year, a player who has been around the world, including Australia, France, England, who has also played over 150 Premier club rugby games & captained over 100 of them.

(current 2020 premier coach, qualified fitness professional since 2007)

"I followed coach Mani when he got another coaching roll & it wasn't just down the road either, I think that goes to show what kind of coach i think he is"

Ezrah 21 - Captain College, Premier player and Auckland rep player

It's good to have a coach who is a personal trainer also, he has seen weaknesses during my performance and has given me strength as well as explosive exercises accordingly"

Pate - Rugby under 16s winners, 21s player of the tournament, current premier and rep player.

"We called him the Jaggernaut, if only people knew how nice he was off the field, maybe they wouldn't of feared him so much (laughs)"

Justin - Premier rugby opposing player

A small payment of $5 will give you access to 1 of the 3 STRENGTH exercises + 6 week training programme.

If you can not perform the given strength exercise for 15 reps, we give you a 6 week programme to get you there.

- No silly hand stand push ups etc

- 3 exercises.

- Prove you have what it takes.

- Be above the 70%. 

Perform each of these exercise 15x each and you will know if you have a solid strength foundation and are above the 70%.

CAN NOT PERFORM THE EXERCISE FOR 15 REPITITIONS IN A ROW??

We have your back with a 6 week progressive training programme for the given exercise to help you smash the 15 reps.

KNOW WHERE YOUR BODIES 

STRENGTH FOUNDATION IS TODAY!!

$5 gets you access to the LEVEL 1 exercise + 6 week training programme.

$7 gets  you access to the LEVEL 2 exercise + 6 the week progressive training programme.

$10 gets you access to the LEVEL 3 exercise and 6 week progressive training programme.

3 exercises + 6 week progressive training programmes given to you and agreed by 2 qualified fitness professionals, who both played in representative rugby/NZ sides.

 

Current 2020 Premier/representative rugby coach & 2020 Premier rugby trainer + National Under 17s league trainer.

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